We keep you updated with exercise videos to help with physical conditioning and balance. Beginners will appreciate a toned-down starter series, while buffed-up seniors will be challenged with a more rigorous program.
There is a seemingly endless supply of articles written about the benefits of good health habits. We have narrowed the field to those most suited to our senior clients and keep you freshly updated with the latest wellness trends.
Can't remember what medicines to take and when? Med Minder never forgets and will beep softly at you until you take them. Since it is a resident program, it will keep you informed wherever you go - with or without the internet.
"You are what you eat", they say. So, unless you want to be a hamburger, check out some delicious recipes, articles and forums that will keep you at your physical peak with your weight down and your brain cells up.
While there is no substitute for a personal physical examination from your doctor, it can never hurt to educate yourself and to get information to discuss with your doctor. Web MD is a great source for general medical information.
Included in each screen of your personal tablet pc is an URGENT ALERT button that will send an urgent text message to the person designated as the primary caregiver eliciting an immediate response. (Not for Emergency Use)
